woman with curly hair in a yellow shirt peers out in surprise from behind a piece of torn paper in her hands

Care For a Tear Down There

Published on February 26, 2018

It’s one of the most common fears we hear from expectant mothers- “What if I…

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A woman with long brown hair squeezes her eyes shut and rubs her temples as though she has a headache

Headaches During Pregnancy

Published on February 26, 2018

When you’re expecting a baby, you may find a sudden increase in the number of…

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Published on February 14, 2018

  We talk all the time about low milk supply, but what about when you…

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BRAINED - a better version of the BRAIN model in birth

BRAINED: A Better Decision Making Tool

Published on December 15, 2017

You might have heard of the acronym BRAIN when you have questions about your birth…

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woman in red shorts and patterned white shirt holds her crotch with pelvic pain

Does Your Vagina Have a Migraine?

Published on December 12, 2017

Does my what have a what?! You read that correctly: Does your vagina have a…

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a clear glass of tea and an oatmeal cookie to increase breast milk

Increasing Milk Supply

Published on December 8, 2017

Worried about increasing breast milk supply? Need ideas for how to pump more at work?…

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gigantic gap between two cliffs that represent expectation versus reality

Parenting From the Gap

Published on December 6, 2017

As often happens in the parenting group that I host on Facebook, there was recently…

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4 Rules for Visiting a New Baby Who Has An Older Sibling

Published on November 21, 2017

When you bring Baby home, Sibling thinks it’s just so cool. They get to show…

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Helping Your Child Adjust to a New Baby and Big Changes

Published on November 16, 2017

In our last segment, we discussed helping your child with identifying and expression emotions in…

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Helping Your Child Adjust to a New Baby and Big Feelings

Published on November 16, 2017

One of the things to look most forward to after birth is introducing your new…

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